Last updated August 2026 · 6 min read
Mounjaro lost my belly, but also took my bum
here's how the ones who kept their shape are getting it back
The jab suppresses your hunger. It doesn't care what you lose. For thousands of UK women, that difference is showing up in the mirror, in the gym, and in the fog between the ears.
Summary: one scoop, three ingredients, the thing your jab routine is missing. Creatine for shape and strength, collagen for skin, BCAAs for recovery. Dosed for women on the jab, not a men's tub rebadged. 👇
You've probably tried:
- Protein shakes you can't finish£40
- Collagen sachets£30
- Firming creams£28
- A PT saying "just lift heavier"£50/session
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🍑 Curves
01
The jab is shrinking your glutes.
The women who kept their shape on the jab did one thing different. They protected the muscle underneath.
The jab kills your appetite. It doesn't ask what you lose. Nobody engineered these drugs to protect what's under your leggings.
Your glutes take the biggest hit because they're the biggest muscle group you own. That's why women on the jab all say the same thing: "my shape disappears first."
One scoop. 5g creatine. The clinical dose to hold your ground.
EFSA-authorised: Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. Daily intake of 3 g.
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🌸 Built for her
02
It was built for women on the jab.
Every creatine tub on the shelf was built for men. Male bodies, male mass, zero thought for a woman losing weight on the jab.
Here's the kicker: women naturally hold 70 to 80% less creatine than men. Then the jab strips more away.
You're doubly depleted, handed a tub designed for someone with three times your stores.
JUICi is the correction. Built for women on the jab, not men in a gym:
- 5g micronised creatine dosed for women's bodies
- 1g hydrolysed collagen for the skin that thins as weight drops
- 1g BCAAs for recovery when you're eating less
This isn't for overnight results. It's for you if you've done the squats, tried the collagen, and wondered why your shape is still fading.
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✨ Skin
04
It's not ageing. It's collagen loss.
Not everyone off the jab ends up with 'Ozempic face.' The ones who don't are feeding their skin while they shrink.
Rapid weight loss burns through the collagen that keeps your face plump. Hollow cheeks, sunken temples, skin ten years older than the scale.
1g hydrolysed collagen in every scoop. You come out plumped, not gaunt.
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💪 Strength
05
Smaller isn't stronger.
The women who stayed strong on the jab didn't just eat less. They kept training the muscle that was under threat.
Stairs shouldn't feel steeper. Groceries shouldn't feel heavier. Your usual session shouldn't wreck you for two days.
Creatine is the most-studied performance supplement in the world, for exactly this scenario. Defined, not deflated.
EFSA-authorised: Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. Daily intake of 3 g.
Check availability → -
🧠 Focus
06
Brain fog is the jab's quiet side effect.
On the jab, you're eating way less than your brain wants.
Your brain runs on glucose. When calories crash, so does mental clarity.
You know the signs:
- The "why did I walk in here?" moments
- Foggy Zoom calls
- Third coffee by 11am, still can't think straight
Creatine isn't just for muscle.
Here's the kicker: it's the same molecule your brain runs on when glucose crashes.
A 2024 study published in Scientific Reports gave sleep-deprived adults a single dose of creatine, the same 5g in your morning JUICi scoop. Cognitive tests improved within hours.
The researchers weren't looking for a nootropic. They just noticed people got sharper.
Gordji-Nejad et al., Scientific Reports 14 (2024). Creatine's cognitive benefits are strongest during states of metabolic or cognitive stress. Individual results vary.
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⏳ The long game
07
Most women quit before it works.
Check availability →Creatine works on a 3 to 4 month timeline.
First few weeks: sharper recovery, less afternoon slump.
Weeks 6 to 8: skin tone evens out, that lit-from-within thing starts coming back.
Month 3: the shape shift. Glutes fuller, more lifted, defined not deflated.
This isn't a one-tub fix.
The women who came off the jab and kept their shape didn't have secrets. They had a scoop every morning.
The women who quit at week 2? They're the ones asking on TikTok six months later why their shape never came back.
The only real risk is leaving it another month.
Every order comes with the starter kit: glass mixing bottle, pink electric whisk, Glute Growth Guide app. Worth £80. Yours free.
What to expect, honestly.
Brain fog starts to lift. Less afternoon crash. That "walked in the room, forgot why" feeling settles.
Recovery kicks in. Stairs feel less brutal. 89% of women on the jab felt more energised and less foggy.
The shape shift. Glutes fuller, skin plumper, face fuller. 92% said their body felt like theirs again.
It holds. 97% said their shape and skin stayed even after coming off the jab.
Percentages from JUICi customer survey. Individual results vary.
SAVE UP TO 62% + FREE GIFTS IN STARTER KIT
CHECK AVAILABILITY🎁 Every order includes the starter kit — £80 free:
- Glass mixing bottle
- Pink electric whisk
- Glute Growth Guide app
- "On The Move" tote (month 3)
🛡️ 30-Day Money-Back Guarantee
By the way, the free gifts (worth £80) come out of a separate stock we cap at 500 per week. First-come basis.
Real UK women. Real reviews.
loved by 23,000+ women · 4.8 from 8,150 reviews
Six months on Mounjaro and I genuinely thought something was wrong with me. My shape was completely gone. Sitting on hard chairs was uncomfortable. My skin looked ten years older than my face felt. My nutritionist pointed me to creatine and collagen. Three months of JUICi later, I have my shape back. My skin looks like mine again. I wish someone had told me sooner.
Honestly? Wasn't expecting much. I'd tried collagen on its own and given up. Six weeks in and it's the recovery I notice most — legs don't ache after leg day anymore. Reordered before I even finished the first tub.
Four months on Wegovy and my skin looked exhausted. Crepey around the neck. A woman in my Mounjaro group swore by this so I gave it a go. Two months in and my face just looks fuller. My daughter noticed before I did.
Bit sceptical at first — thought creatine was a gym-bro thing. But I was watching my shape disappear and something had to give. Started in January. It's March. My glutes are properly coming back. One scoop in my morning coffee, done.
4 stars because the peach flavour isn't for me (going to try raspberry next). But I was flat and tired and after 8 weeks I'm neither. Skin looks better too. Would still recommend to anyone on the jab.
Felt weak. Flat. For months. My PT said creatine, found JUICi because it had collagen in it too. Three months later I'm lifting heavier than I was BEFORE the jab. Wish I'd started sooner tbh.
Common questions
Why am I losing muscle on the jab if I'm still eating?
The jab makes you eat a lot less. Simple as that.
When your food drops off a cliff, your body doesn't politely take it all from your love handles. It grabs from wherever. Muscle included. Glutes, thighs, arms, all of it.
That's why women who don't add creatine and protein early usually notice the shape change before the scales do.
If you're expecting the jab to do all the work, this isn't for you. If you want to come off the jab keeping your shape, keep reading.
Can creatine really help with glute shape?
Yes, but with a caveat.
Creatine doesn't build glutes on its own. What it does is let your muscles work harder in the sessions you're already doing.
Even two 20-minute strength sessions a week is enough for most women on the jab. Squats, glute bridges, resistance bands. Nothing scary.
Pair that with a daily scoop and you give your glutes the best shot at growing back.
Will creatine make me look puffy or bloated?
No. This is the biggest myth going.
Creatine pulls water INTO the muscle, which is what gives a trained muscle that firm, full look. It doesn't sit under your skin.
Most women say they look leaner, not softer, after a few weeks.
How long before I notice my skin looking better?
Skin takes a minute. Sorry.
Most women on the jab notice a subtle improvement in tone and texture around 6 to 8 weeks. The bigger shifts, plumpness and that lit-from-within thing, usually show at 3 to 4 months of daily use.
Drink your water. Get your protein. Give it time.
Is it safe to take alongside Mounjaro or Wegovy?
JUICi is a food supplement, not a medicine. It's creatine, collagen and BCAAs, all food-derived, all in widespread use.
That said, we always tell women to run any new supplement past their prescribing GP or pharmacist first. Two minutes at your next check-in.
When's the best time to take it?
Whenever you'll actually remember to take it.
Creatine doesn't care about the clock. Consistency does all the work.
Most JUICi girls stick it in their morning coffee or a glass of water first thing. The peach flavour goes with both.
What if it doesn't work for me?
Message us within 30 days. We'll refund you.
No forms, no phone calls, no awkward chat.
The only thing we ask is that you give it a fair go. One daily scoop, four weeks. That's it.
*These statements have not been evaluated by the MHRA. This product is a food supplement and is not intended to diagnose, treat, cure, or prevent any disease. Consult your GP before starting any new supplement, especially if pregnant, nursing, or on medication.